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HEALTH & FITNESS GROUP CLASSES
The following organizations offer an array of services focused on health education and fitness classes offered at The Wellness Center. Click on the images below to find out more information and details of the services offered at The Wellness Center.
Arthritis Exercise Class
Core Strength Exercise Class
Healthy Cooking Class
Zumba Class
Morning Movement Class
Walk with Ease Group
Knitting Group
Injury Prevention; Reduce the Risk of Injuries
Strategies to Deal with Stress
Stretching and Strengthening
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