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TIPS & EVENTS TO STAY HEALTHY AT HOME
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"SAFER AT HOME"

EVENTS 

 
 
 
Live Online Classes

Mindfulness

By Alma Family Services

& GYRD

Every Tuesday at

10AM on Zoom!

Yoga Class

By Mextica

Every Wednesday at

7PM on Instagram Live!

Cooking Class

By Alma Family Services, GYRD

& Mexicanos 3030

Every Monday at

5PM on Zoom!

 

For more classes, check out The Wellness Center's Youtube Channel with

new videos posted

frequently! 

Yoga Classes

Chair Yoga

By The Wellness Center

 

For more classes, check out The Wellness Center's Youtube Channel with

new videos posted

frequently! 

Family Classes

Music & Movement

By The Wellness Center

 
 
Dance & Fitness Classes

Dance Cardio

By L.A. Care, Family Resource Centers and partners.

Pilates

By L.A. Care, Family Resource Centers and partners.

Family Resistance Band

By L.A. Care, Family Resource Centers and partners.

For more classes, check out L.A. Care's Youtube Channel with

new videos posted

each week! 

 

USC Keck Core

Strength Classes

By USC Keck Primary Care Team

For more LIVE classes, check out our Facebook

new videos posted weekly! 

After cooking, join us for LIVE

Core Strength Exercise!

Healthy Cooking Classes

Nutrition and Healthy Cooking with Chef Pablo  

By USC Keck Primary Care Team

For more LIVE classes, check out our Facebook

new videos posted

weekly! 

Healthy Cooking

By L.A. Care, Family Resource Centers and partners.

Kid's Cooking Class

By L.A. Care, Family Resource Centers and partners.

For more classes, check out L.A. Care's Youtube Channel with

new videos posted each week! 

ALL TWC IN-PERSON GROUP ACTIVITIES AND CLASSES ARE TEMPORARILY SUSPENDED

We encourage everyone to call or check here for all updates.

213.784.9191

Want to know about future events? Subscribe to our newsletter.

HOURS 

ADDRESS

FIND US

1200 N. STATE STREET

LOS ANGELES, CA 90033

213-784-9191

 

The Wellness Center is closed 

to in-person services but available via phone and virutal programming.

 

The Wellness Center. All Rights Reserved. © 2013

Terms of Use