.wg-default .wg-drop.country-selector a { font-size: 16px!important; } Programs | The Wellness Center
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Programming Calendar 

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Exercise Programs 

Exercise Classes

After cooking, join us for LIVE

Core Strength Exercise!

For more LIVE classes, check out our Facebook

new videos posted weekly! 

Core Strength

In Partnership with 

USC Keck Primary Care Team

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The Arthritis Foundation 

Exercise Program

In Partnership with

Mexican American Opportunity Foundation

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Stretching and Strengthening 

In Partnership with

LA General Medical Center 

Morning Movement

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Walk with Ease 

In Partnership with

Mexican American Opportunity Foundation 

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COOKING CLASSES

Healthy Cooking

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Nutrition and Healthy Cooking with Chef Pablo  

In Partnership with

USC Keck Primary Care Team

For more LIVE classes, check out our Facebook

new videos posted

weekly! 

HEALTH MANAGMENT CLASSES

Health Management

Strategies to

Deal With Stress

In Partnership with

LA General Medical Center

Injury Prevention

In Partnership with

LA General Medical Center

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Stretching and Strengthening 

Diabetes Prevention 

Program

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Blood Pressure Program

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Healthier Living

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What You Need To Know about West Nile Virus

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Family Classes

FAMILY CLASSES

The Mothership

Support Group 

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Educating the Tiny Minds

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Early Learning Readiness

In Partnership with the YMCA

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Support Groups

SUPPORT GROUPS

Café con Pan

In Partnership with INN2

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Knitting Group

In Partnership with INN2

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Anxiety and Depression

In Partnership with INN2

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Art for the Heart

In Partnership with INN2

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ALL TWC IN-PERSON GROUP ACTIVITIES AND CLASSES REQUIRE COVID-19 VACCINE

We encourage everyone to call for all updates.
213.784.9191

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